Monday, October 19, 2026
PI Warrior Stress Management
Ready to Conquer Stress and Reclaim your Peace of Mind?
Join our 8-week Stress Management Workshop!
Discover the most potent strategies for understanding and conquering stress, regardless of where you're starting from. Each week, we delve into valuable insights, techniques, and activities to help you regain control of your life.
Here's what this workshop offers:
- Direct Teaching for Deep Understanding
- Engaging Individual Activities
- Interactive Group Discussions & Exercises
- Optional Homework for Enhanced Learning
- Plus, a Relaxation Activity to conclude every session!
This workshop consists of 8 sessions, one each week. Once all 8 sessions have been completed, the cycle starts over again. Our flexible schedule ensures you can jump in at any point, so you're never too late to embark on this empowering journey. It's all about enhancing your stress management skills and regaining your peace of mind.
Do not miss this opportunity to take charge of your well-being!
Open to Authorized Patrons only.
Registration is required.