Tuesday, January 24, 2023 - Tuesday, March 7, 2023
Simply Fit with Semper Fit...6-Week Weight Loss Competition
Work with professional Semper Fit Staff and your friends as a team to lose the weight. The program is simple:
- Form your team of three and sign up.
- Attend FREE Group Ex Classes led by Semper Fit Staff held on Tuesdays and Thursdays (5-8PM) at the Daniels Fitness Center.
- Weekly Team Weigh-ins. First weigh-in is Jan 24. Final weigh-in is Mar 7