Wednesday, January 7, 2026
Progressive Hatha Yoga
A class that takes your practice to the next level by incorporating fundamental and intermediate Yoga poses with meditation to cultivate strength, flexibility, and unity for the mind, body, and soul.
Class Schedule:
| Class | Time | Location |
|---|---|---|
| Mondays | 6-7 AM | IronWorks North Aerobics Rm. |
| Wednesdays | 6:30-7:30 PM | IronWorks North Aerobics Rm. |
| Fridays | 6-7 AM | IronWorks North Dojo |
Notice:
- No classes on January 19 due to federal holiday | Martin Luther King Birthday.
Fitness | 253 - 3654