LifeSkills: Anger Management

LifeSkills personal and professional skill-building classes promote positive adjustments and improved individual & family functioning. It provides Marines & family members practical skills for successful interactions and positive outcomes at work, home & in life.

While anger and disagreement are a normal part of life, how we express those emotions can have a lasting impact on our work, families, and communities. This workshop provides a practical overview of anger management, helping participants better understand the dynamics of anger and its effects.

Join the workshop and learn effective, constructive coping strategies to manage angry feelings and behaviors in a positive way. Join us to build skills that support personal well-being, stronger relationships, and a healthier community.

Registration

• To sign up: call, email, or visit Bldg 411, Marine & Family Programs.
• Registration period: Until noon the day before.