Stories
New Year, New-trition
Start the year with a resolution for healthy eating. Here are 5 tips to start your nutrition righ...
Tough Conversations: How to Talk About Suicide
Suicide is a complex issue, and we all have a role in minimizing risks, not only for ourselves bu...
MCAS Cherry Point Wins Gold Medal for Excellence in Parks and Recreation
Congratulations Cherry Point! In late September, the American Academy for Park and Recreation Adm...
How to Stay Cool and Save Money All Summer Long
Saving energy is not only good for the environment, but it can be good for your wallet as well. "...
Beat the Heat: Dehydration and Heat Stroke Safety Tips
Every summer, thousands of service members are treated for heat-related illness, such as dehydrat...
Bottle or Breast: Which is Best for You?
Many parents have heard the saying, “Breast is best,” but that may not hold true for every mom. T...
Do You Have What It Takes to be a Competitive Drone Race?
There are numerous grassroots and online resources available to learn about drone racing includin...
Are You Relocating?
If you are relocating, the Information and Referral (I&R) office at your installation should be y...
Calling All Athletes: Compete in the High Intensity Tactical Training Championship
The Marine Corps is looking for its next High Intensity Tactical Training (HITT) champion — could...
Marine Corps Information and Referral Specialists Can Assist with Hurricane Resources
The Marine Corps Information, Referral, and Relocation program partners with United Way’s 2-1-1 a...
SkillBridge Spotlight: Microsoft Software & Systems Academy
Are you ready to learn skills that could translate into a new career in technology? Learn more a...
Don't Let Covid-19 Get You Stuck Indoors
Does it seem like 2020 has put the kibosh on your day-to-day socializing activities, like visitin...