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Check out the 2020 Virtual Military Spouse Symposium
The Department of Defense Spouse Education and Career Opportunities team will host...
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Getting Ready to PCS With Your Kids? Make It Fun!
Moving is stressful for everyone, not just parents. Saying good-bye to friends, wo...
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Get Started Writing Your Resume Today!
Never written a resume before? Don’t sweat it. Sure, it seems daunting if you are ...
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Saving Money: How to Start Small
Setting aside money for savings can be daunting, especially if money is already ti...
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New Year, New-trition
Start the year with a resolution for healthy eating. Here are 5 tips to start your...
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Tough Conversations: How to Talk About Suicide
Suicide is a complex issue, and we all have a role in minimizing risks, not only f...
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MCAS Cherry Point Wins Gold Medal for Excellence in Parks and Recreation
Congratulations Cherry Point! In late September, the American Academy for Park and...
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How to Stay Cool and Save Money All Summer Long
Saving energy is not only good for the environment, but it can be good for your wa...
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Beat the Heat: Dehydration and Heat Stroke Safety Tips
Every summer, thousands of service members are treated for heat-related illness, s...
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Bottle or Breast: Which is Best for You?
Many parents have heard the saying, “Breast is best,” but that may not hold true f...
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Do You Have What It Takes to be a Competitive Drone Race?
There are numerous grassroots and online resources available to learn about drone ...
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Are You Relocating?
If you are relocating, the Information and Referral (I&R) office at your installat...