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Marine Corps Reunion Toolkit and Resources

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Quantico’s FMEAP Program Specialist Loves Connecting Spouses with Employment Resources

Meet Lucy Arruffat! A Program Specialist in the Family Member Employment Assistance Program, aboard Marine Corps Base Camp Quantico.

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Family Member Employment Assistance Program

The Family Member Employment Assistance Program (FMEAP) provides military family members with the tools they need to successfully search for employment.

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Family Member Employment Assistance Program Supports Marine Families

The Family Member Employment Assistance Program empowers Marine spouses and family members on their career path

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Embrace Transition with M4LN Support

Transitioning from military service can feel overwhelming, but with readiness, flexibility, and the support of the M4LN, you can embrace change and thrive in your new journey.

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Emergency Contact Information

If you are in need of emergency assistance, please visit the webpage or call for information.

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Ready to Be Your Own Boss? Entrepreneurship for Military Spouses

Military spouses often face career disruptions due to relocations and limited job opportunities, but entrepreneurship offers a flexible, portable path forward. With programs like MySECO, Boots to Business, and FMEAP, spouses can access tools, coaching, and funding resources to successfully launch and grow their own businesses.

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Building Your Professional Network

Networking is essential for veterans and military spouses to build meaningful professional relationships that support career growth before, during, and after military life. Using available programs and staying connected through events and social media can open doors to new opportunities and long-term success.

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Embracing Change the Healthy Way

Adapting to change is part of military life, and by prioritizing mental health, managing stress, leaning on support networks, and using available resources, Marines can navigate transitions in healthier, more resilient ways.

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Adults Sometimes Need Timeouts

Four steps to follow when emotions get high during adult conversations.

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Navigating Paternal Postpartum Depression: Support for Marine Dads

Navigating paternal postpartum for Marines involves recognizing the emotional challenges new fathers face after childbirth, offering support, and providing resources to help them manage their mental health and strengthen their family bonds during this transitional period.

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Lead and Serve with the Single Marine Program

The Single Marine Program (SMP) empowers single and unaccompanied Marines to lead, advocate for operational needs, volunteer in their communities, and connect through fun, morale-boosting activities. SMP is a unique opportunity to make a difference while building leadership and camaraderie.

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Embracing a Balanced Lifestyle

Whether you're serving in the Marines or supporting from home, embracing a balanced lifestyle is key to overall wellness.

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Stay Present and Embrace the Moment

Being present and embracing the moment allows you to fully experience and appreciate life, fostering mindfulness and deeper connections.

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5 Reasons Why Your Child Should Be Playing Sports

The National Alliance for Youth Sports believes that participation in sports and activities develops important character traits and lifelong values in children which can create a positive impact in their lives. Youth Sports programs at your installation seek to make the sports experience for all children safe, fun and healthy. Programs promote the value and importance of sports and physical activities in the emotional, physical, social, and mental development of children. Here are five reasons why you should sign your child up for youth sports today.

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DoD SECO Program Virtual Symposium

The DoD SECO Program Virtual Symposium provides military spouses with valuable career, education, and networking resources to support their professional growth and success.

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Marine Corps Boosts Spouse Professional Relicensing Reimbursement

Military spouses can get up to $1,000 in reimbursement for relicensing costs after relocating due to a PCS move. This means more opportunities and less financial stress as spouses continue their professional journey across state lines.

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Spouse Relicensing Reimbursement Program Expands

The expansion of the Spouse Relicensing Reimbursement Program now allows military spouses to recover up to $1,000 in business-related costs incurred due to relocations.

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The Power of Personal Development

The Marine Corps provides resources that not only foster personal growth but also equip individuals with the skills and support necessary to thrive in civilian careers.

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Protect Yourself - Protect the Marine Corps

Through education, leadership, and support systems, MCCS empowers Marines to intervene, report, and seek help when needed, protecting against harmful behaviors.

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Single Marine Program Coordinator in Yuma Sees Benefits of Recreation

Jude Crouch, coordinator of the Single Marine Program at MCAS Yuma, sees SMP as a powerful tool that empowers Marines to lead, connect, and build resilience through meaningful recreation, peer support, and community involvement.

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Family Care Plans are Essential for Service Members

Emergencies can occur at any time, making a Family Care Plan (FCP) essential for service members to ensure their dependent family members are cared for during unexpected situations like deployments.

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Get Beyond “Fine” Talking to Your Kids

Discover tips on how to engage your children in ways that go beyond surface-level responses and foster real connection.

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Teaching Young Children About Boundaries

Empowering children with an understanding of consent starts early. It helps them build healthy relationships, respect boundaries, and develop confidence in their choices.

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Transition Readiness Seminars / CRMC

Transition Readiness Seminars (TRS) and the Career Resource Management Center (CRMC) provides career/employment assistance, vocational guidance and transition information to separating Marines and their family members. The tools and information provided enable all separating Marines and their family members to make a successful transition from military to civilian life.

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Sponsorship

Sponsorship and advertising with MCCS-SC provides a unique opportunity for a business to have a clear voice and connect directly with Marines, Sailors, retirees, civilian employees, and their families.

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Engraving Gift Shop

The Engraving Shop has several specialty designed items to commemorate accomplishments and careers. Using only official Marine Corps logos, our personalized items make the perfect gift or family heirloom.

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Transition Readiness

The Transition Readiness Program implements a comprehensive transition and employment assistance program for Marines and their families; the program emphasizes a proactive approach that will enable them to formulate effective post-transition employment, educational, and entrepreneurial goals. The program includes three pillars: Transition Readiness Seminar, Marine For Life Cycle services, and Career Services and Advising.

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Military & Family Life Counselors

Military & Family Life Counselors (MFLCs) are experienced behavioral health professionals assigned to installations, embedded in units, schools, and Child Development and Youth Centers,

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Level Up at Your Library

Read every day this summer to earn prizes at your installation!

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Healthy Breakups

Recognizing when to let go of a relationship is essential for personal growth, especially when it no longer brings mutual support, respect, or happiness.

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Access MCCS Courses Virtually on MarineNet

MarineNet offers MCCS courses online, allowing Marines to learn and grow at their own pace, anytime and anywhere.

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Stress Less with Smart Money Habits

Build financial confidence and reduce stress with support from your local Personal Financial Management Program.

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Social Media, Resilience, and Well-being

In today’s fast-paced digital world, social media can be a powerful tool to support your mental health journey.

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Marine Corps Seeks Top Male and Female Athletes

The Marine Corps is looking for its most accomplished male and female athletes of 2024.

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Marine for Life Network Supports Military Spouses

The Marine for Life Network (M4LN) proudly recognizes the important role military spouses play in supporting their loved ones who serve.

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Performance Dietitian at Camp Pendleton Shares Recipes for Success

As a performance dietitian, Selina Martinez uses her knowledge to help Marines and families at Marine Corps Base Camp Pendleton achieve their fitness goals.

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Building Mental Fitness for Mission Readiness

Mental fitness is just as crucial as physical fitness for Marines, helping build resilience, sharpen decision-making, and strengthen overall mission readiness through training, self-awareness, and continuous learning.

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Change Starts Within: Build Your Best Self

Building a stronger, more resilient self starts with honest reflection, focusing on your strengths, and taking intentional steps toward growth—because change begins from within.

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Feeding the Spirit

Whether through faith-based rituals, mindfulness, creative expression, or acts of service, nurturing spiritual well-being strengthens our connection to ourselves, others, and the world around us.

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Camp Pendleton’s Athletic Director Believes Everyone Can Benefit from Sports

Meet Clint Miller! Semper Fit’s Athletic Director, aboard Marine Corps Base Camp Pendleton.

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WARR: Building Strength That Lasts

WARR helps Marines and their families build total fitness—mind, body, and spirit—by combining proven performance strategies with everyday habits that strengthen resilience, connection, and purpose.

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Everyone Deserves to Feel Safe

Healthy relationships are built on trust, respect, and safety—if you're experiencing or displaying abusive behaviors, the Family Advocacy Program is here to help you make positive changes or find support.

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Honoring Child Care Providers in Child and Youth Programs

During Teacher Appreciation Week, MCCS honors the dedicated educators in our Child and Youth Programs who shape young minds, provide support, and inspire the next generation.

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Unlocking Total Fitness: Essential Resources for Marines and Their Families

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Healthy Boundaries for Healthy Relationships

Healthy relationships thrive on open communication, mutual respect, and clear boundaries that respect each person's needs and well-being.

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Marines, Mentoring, and Fitness

January is National Mentoring Month. For Marines and their families, mentorship plays a vital role in fostering resilience and readiness across various aspects of life, including social, spiritual, mental, and physical fitness.

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SMP Days Of Service 2025

Single Marine Program Days of Service 2025 Video

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Connect with Others to Build Mental Toughness

Mental toughness is built through connection, and programs like the Single Marine Program, WARR, and volunteering help Marines strengthen resilience by fostering community, purpose, and support.

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Spouses Benefit from Self-care During Deployments

While Marines are deployed, spouses often take on extra responsibilities, and it’s easy to forget about personal well-being. However, practicing self-care is essential to maintaining mental, emotional, and physical health.

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Celebrate Preschool Health and Fitness Day (1.31.25)

National Preschool Health and Fitness Day is an exciting celebration, dedicated to promoting the health and well-being of young children.

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Take Control of Your Stress

Take Control. Stress is inevitable, but how you respond is in your hands.

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Recreation Classes for Personal Development

Recreational classes offer a fun and engaging way to enhance personal development, build new skills, and boost overall well-being.

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Take Charge of Your Finances with a Quick Readiness Check

Financial wellness is a state of being in which you can meet current and future financial obligations. Enjoying life is easier when you have a solid financial plan in place.

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Supporting Veterans Through Career Services

Career Services supports veterans and their families through a wide array of programs, ensuring they have the tools and opportunities to thrive and succeed.

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Navigating Deployment with Young Children

Deployment can be a challenging transition for military families, and supporting young children through separation starts with caring for your own well-being while using routines, reassurance, and connection to help them feel safe and secure.

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Teens Advocate for Peers on Marine Corps Teen Councils

Marine Corps teen councils are making a strong comeback, empowering military youth to lead, advocate for change, and build stronger communities. With support from HQMC and the new Joint Services Teen Council, teens are speaking up on issues like bullying, mental health, and the need for more engaging youth programs.

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Stepping Up to the Plate: Meet the New Coaches of the All-Marine Softball Team

The All-Marine Softball Program proudly welcomes 1stSgt Justin Nail and Mr. William Leidig to the coaching staff, bringing strong leadership rooted in discipline, teamwork, and the Marine Corps ethos.

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Marine Corps Direct Affiliation Program Supports Reenlistment

In the Marine Corps, retaining experienced service members and encouraging reenlistment is vital for maintaining a highly skilled and effective force.

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November Spotlight on TRP and SkillBridge

Spotlighting the Transition Readiness Program and the DoD SkillBridge Program during November, National Career Development Month.

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From the Battlefield to the Cage: Sgt Brown Triumphs at Cagezilla 83

A Martial Arts Instructor Trainer at the Martial Arts and Fitness Center of Excellence (MAFCE), Sergeant Ar’Kel Brown’s journey to victory exemplifies resilience, discipline, and the relentless pursuit of excellence.

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Helping Young Adults with Special Needs Transition to College

The transition from high school to college can be challenging for students with disabilities, requiring them to actively advocate for themselves and seek support. With early preparation, self-advocacy, using campus resources, and building a support network, students with disabilities can successfully navigate this transition and thrive in college.

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Secure Your Finances Before You Deploy

Deployment is a critical time to focus on financial readiness, and the Marine Corps requires financial training during this period to help Marines manage their money wisely, reduce stress, and build long-term financial security.

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Smart Ways to Use Your Tax Refund

Maximize your tax refund by saving, investing, or paying off debt to boost financial security and achieve long-term goals.

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MWR Library Program PSA

MWR Library Program PSA Video

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Unlock Your Career Potential with MC COOL and USMAP

COOL and USMAP provide Marines with valuable credentialing and apprenticeship opportunities, helping them gain certifications and skills that translate to successful civilian careers.

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Leverage Military Experience for a Civilian Job

From leadership and discipline to technical expertise and problem-solving abilities, leverage your military experience for a civilian job.

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Suicide Awareness Message from Leadership

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Break Free from Burnout

Burnout can feel inevitable in a high-stress military environment, but building healthy habits like setting work boundaries, practicing self-care, and staying connected can help prevent it.

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Long Term Assistance Program Newsletter – April 2025

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EFMP: Supporting Marines and their Families with Special Needs

You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?

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Kindness is Contagious - Spread It

A small act of kindness—like a care package to a deployed service member—can create lasting impact, inspiring hope, connection, and a ripple effect of compassion across generations.

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Use R.A.C.E. Protocol to Help Prevent Suicide

R.A.C.E. - Recognize, Ask, Care, Escort.

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Long Term Assistance Program Newsletter – January 2025

Winter can magnify grief, but resilience is possible through self-care, connection, and honoring loved ones. Explore ways to navigate this season with strength.

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Financial Savings Tips for the Summer

Save money this summer by budgeting for travel, taking advantage of military discounts, and cutting unnecessary expenses while still enjoying seasonal activities.

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Ways to Connect Spiritually on Memorial Day

Approach Memorial Day with finding balance between acknowledging the sacrifices made by others and celebrating the significance of the day.

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Your Community Fuels Your Well-being

Community is the foundation of strength and support for Marines and their families, playing a vital role in well-being and sexual assault prevention by fostering connection, accountability, and safety.

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Highlights From the 2024 MCCS Sleep Challenge

Held in March 2024, the USMC Sleep Challenge included Marines and Families from most installations and Marine Corps Forces Reserve.

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 A Guide to Navigating Change with EFMP and Community Resources

Military families navigating change can rely on EFMP for personalized support, from respite care to educational advocacy.

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Three Cs Are Key to Healthy Relationships

Calmness, connectedness, and compassion are essential for building strong relationships, fostering understanding, and creating a supportive environment where both partners feel valued and heard.

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EFMP Warm Handoffs PSA

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OSCAR Team Supports Total Fitness

Whether it’s navigating tough times or enhancing overall resilience, OSCAR Teams are committed to keeping every Marine healthy and mission ready.

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Healing After Trauma

Healing after trauma for Marines involves seeking support through counseling, building resilience, and engaging in mental health resources to process experiences, regain strength, and restore a sense of well-being. A journey that requires time, self-compassion, and a strong support network.

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Fresh Starts Ahead: Discover the M4LN for Your Next Chapter

Whether you’re just beginning this journey or have already made the move, the M4LN is here to help you grow your professional connections.

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Apply for the All-Marine Sports Program

All-Marine Sports invites Marines to represent the Corps at the highest levels of athletic competition. Apply today.

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How to Support Your Local SAPR Program

April is Sexual Assault Awareness and Prevention Month (SAAPM); bringing communities together to address the pervasive issue of sexual violence and promote prevention efforts.

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All-Marine Rugby Team Competes at 2025 Armed Forces Championship

The All-Marine Rugby Team competed in the 2025 Armed Forces Championship, showcasing resilience, teamwork, and a renewed commitment to building a strong team culture and developing leaders on and off the field.

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Support and Relief for Military Families

Providing support to families in need through the Exceptional Family Member Respite Care program.

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New Resource Helps Military Families Thrive

Explore the Thrive Initiative and discover online resources designed to support your family's growth, well-being, and success.

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Support Systems Help Protect Families

Domestic abuse threatens the strength and trust within the Marine Corps community, but through vigilance, support, and available resources, Marines can protect their own and ensure no one suffers in silence. Standing up, speaking out, and knowing where to turn are vital steps in prevention and healing.

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Places HSAs and FSAs Intersect TRICARE

Know the details surrounding Health Savings Accounts and Flexible Spending Accounts and how they work alongside your TRICARE coverage.

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Chaplains Stand Ready

Chaplains play a vital role in supporting Marines and their families.

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Unplug Your Kids This Summer

This summer, encourage healthy habits, physical activity, and mental well-being for children and teens through engaging programs and resources.

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Low-risk Drinking During the Holiday Season

Helpful tips to ensure low-risk drinking throughout the holiday season.

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Benefits of Having Your Child at a Child Development Center

Benefits of enrolling your child at a Child Development Center.

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EFMP Ensures Families Don’t Face Challenges Alone

The Marine Corps Exceptional Family Member Program fosters holistic well-being by strengthening families through inclusive activities, proactive support networks, and connections to vital resources. It empowers families to thrive socially, mentally, spiritually, and physically—ensuring no one navigates challenges alone.

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Long Term Assistance Program Newsletter – July 2025

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Family Dynamics Can Influence Substance Use

One's family plays a critical role in both the safe-guarding and contributing to problematic substance use, as supportive relationships can foster healthy coping mechanisms, while dysfunction or enabling behaviors may contribute to addictive patterns.

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From Marine to Private Sector Gold 

Leverage your Marine Corps skills—leadership, discipline, and adaptability—to stand out and succeed in the private sector.

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Leading by Example: Marine Corps Martial Arts Command Team Excels on the World Stage

In a display of commitment to excellence both on and off the battlefield, the leadership team at the Martial Arts and Fitness Center of Excellence (MAFCE) in Quantico, Virginia, recently demonstrated its prowess on the international stage.