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Marine Corps Reunion Toolkit and Resources

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Highlights From the 2024 MCCS Sleep Challenge

Held in March 2024, the USMC Sleep Challenge included Marines and Families from most installations and Marine Corps Forces Reserve.

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Check on Friends, Like You Check Social Media

With the hectic pace of modern life, social media can be an effective way to check in on our “friends” who may be struggling.

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What is the Blended Retirement System?

The Blended Retirement System—a system that helps you secure your future—whether you're in for the long haul or transitioning out.

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New Room Reservation Options Available for Lodging

A new 24/7 telephone room reservation service is now available for TDY, PCS and Marine Corps Community Services operated recreational lodging facilities by calling 1-888-409-STAY(7829). This new capability is provided in partnership with the Navy Exchange Service Command’s Department of Defense Reservation Center. 

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WARR: Building Strength That Lasts

WARR helps Marines and their families build total fitness—mind, body, and spirit—by combining proven performance strategies with everyday habits that strengthen resilience, connection, and purpose.

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Stay Present and Embrace the Moment

Being present and embracing the moment allows you to fully experience and appreciate life, fostering mindfulness and deeper connections.

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Keep Your SGLI Updated: Protect What Matters Most

Eligible Marines automatically receive up to $500,000 in SGLI coverage but must log into SOES via milConnect to review or update their elections—especially after major life events.

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New Resource Helps Military Families Thrive

Explore the Thrive Initiative and discover online resources designed to support your family's growth, well-being, and success.

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Volunteers Play Vital Role in Semper Fit Youth Sports

Volunteers are the backbone of military youth sports, providing coaching, mentorship, and support to help young athletes develop teamwork, discipline, and confidence. Their dedication ensures that military children have access to structured, positive sports experiences, fostering resilience and community within military families.

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Get Beyond “Fine” Talking to Your Kids

Discover tips on how to engage your children in ways that go beyond surface-level responses and foster real connection.

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Teaching Young Children About Boundaries

Empowering children with an understanding of consent starts early. It helps them build healthy relationships, respect boundaries, and develop confidence in their choices.

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Transition Readiness Seminars / CRMC

Transition Readiness Seminars (TRS) and the Career Resource Management Center (CRMC) provides career/employment assistance, vocational guidance and transition information to separating Marines and their family members. The tools and information provided enable all separating Marines and their family members to make a successful transition from military to civilian life.

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Access MCCS Courses Virtually on MarineNet

MarineNet offers MCCS courses online, allowing Marines to learn and grow at their own pace, anytime and anywhere.

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2025 USMC WARR Sleep Challenge

2025 USMC WARR Sleep Challenge infographic

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Keep Your Family Safe in the Water

Practicing family water safety helps prevent accidents, promotes confidence in and around water, and ensures a fun, secure environment for everyone.

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Semper Fit's Resilience Team

Semper Fit's Resilience Team Infographic

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Performance Dietitian at Camp Pendleton Shares Recipes for Success

As a performance dietitian, Selina Martinez uses her knowledge to help Marines and families at Marine Corps Base Camp Pendleton achieve their fitness goals.

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Building Mental Fitness for Mission Readiness

Mental fitness is just as crucial as physical fitness for Marines, helping build resilience, sharpen decision-making, and strengthen overall mission readiness through training, self-awareness, and continuous learning.

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Global School Play Day

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Mentor vs. Mentee - Both Can Benefit You

Mentor vs. Mentee - Both Can Benefit You

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Camp Pendleton’s Athletic Director Believes Everyone Can Benefit from Sports

Meet Clint Miller! Semper Fit’s Athletic Director, aboard Marine Corps Base Camp Pendleton.

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Volunteer Opportunities through the Volunteer Management Program (VMP) 

Volunteer Opportunities through the Volunteer Management Program (VMP) - Infographic

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H2-Know

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Fueling for Your Climate

Fueling for Your Climate Infographic

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Special Education Support

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Stay Mission-Ready with Tactical Shift Work Strategies 

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Earn Your JEPES Credits with Ease

Earn Your JEPES Credits with Ease - Infographic

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Fueling to Fight

Fueling to Fight Infographic

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Family Member Travel Screening Cell Has Arrived

The Family Member Travel Screening Cell (FMTS) will streamline the overseas suitability screening process for Marines and their families, providing proactive communication, medical screening assistance, and ongoing support to ensure a smoother transition to OCONUS assignments.

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Build Your Child's Academic Goals

Setting goals helps students stay focused and motivated in their academic journey.

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Keep Relationships Strong During Deployment

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Take a Deep Breath

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Stepping Up to the Plate: Meet the New Coaches of the All-Marine Softball Team

The All-Marine Softball Program proudly welcomes 1stSgt Justin Nail and Mr. William Leidig to the coaching staff, bringing strong leadership rooted in discipline, teamwork, and the Marine Corps ethos.

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Be Ready When Minutes Matter

CPR Be Ready When Minutes Matter Infographic

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MCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families

MCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families

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Breaking the Stigma: Talking Saves Lives and Careers

Talking about mental health and substance misuse isn’t a weakness—it’s a sign of strength and readiness. When Marines speak up, they break down stigma, support one another, and build stronger, more resilient units.

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Operation Megaphone Connects Military Teens

Operation Megaphone is a worldwide teen-led event connecting military youth across installations to build leadership skills, foster community, and address issues affecting military teens.

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Be Your Best Self

21 days to your best self starts NOW!

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Create a Card to Show a Teacher Your Appreciation

Create a Card to Show a Teacher Your Appreciation - Printable coloring pages!

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Okinawa’s New Parent Support Program Manager Loves Working with Families

Meet Joy Baumgartner! A New Parent Support Program Manager, aboard MCCS Okinawa.

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Long Term Assistance Program Newsletter – April 2025

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School Liaison Program Evaluation Tool

School Liaison Program Evaluation Tool Infographic

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MCCS Supports Marine Spouses’ Total Fitness

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Semper Fit's Readiness Team

Semper Fit's Readiness Team Infographic

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Long Term Assistance Program Newsletter – January 2025

Winter can magnify grief, but resilience is possible through self-care, connection, and honoring loved ones. Explore ways to navigate this season with strength.

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The Four Stages of Sleep

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Bounce Back From Stress With MCCS

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The Period Of Purple Crying

The Period of Purple Crying describes a time in a newborn’s life when excessive crying can occur. This period of time may last from around 2 weeks old to 3-4 months old.

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Just the Facts - Continuation Pay

Just the Facts Continuation Pay USAA-EF Marines Infographic

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Use Your Local and Virtual MCCS Library to Build Your Social Fitness 

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Build Your Tribe with MCCS

Build a network of support to help you navigate your military journey.

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Supporting Your Child During a School Move

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All-Marine Rugby Team Competes at 2025 Armed Forces Championship

The All-Marine Rugby Team competed in the 2025 Armed Forces Championship, showcasing resilience, teamwork, and a renewed commitment to building a strong team culture and developing leaders on and off the field.

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Maintain Total Fitness During the Holidays

Semper Fit is available throughout the holiday season to help you maintain your total fitness.

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TRICARE Changes Coming in 2025

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MCCS Offerings for Summer Recreation

MCCS Offerings for Summer Recreation - Infographic

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How Tobacco Use Affects Performance and Health

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Be Tax Ready - Federal Income Tax Withholding (FITW)

Be Tax Ready - Federal Income Tax Withholding (FITW) Infographic

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Earn Your Lifeguard Certification with Semper Fit Aquatics

Earn Your Lifeguard Certification with Semper Fit Aquatics Infographic

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Be Ready for Rip Currents (Water Safety Month)

Be Ready for Rip Currents (Water Safety Month) - Infographic

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Building Resilience to Cope with Stress

Combat and Operational Stress Control (COSC) strengthens resilience and readiness by helping Marines recognize stress, seek support, and build trust within their units. It’s about taking care of your tribe—because staying strong and connected keeps everyone mission-ready.

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Be Tax Ready: Essential Steps to Prepare for Tax Season

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Chaplains Stand Ready

Chaplains play a vital role in supporting Marines and their families.

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Getting Grounded with Gunny the Groundhog

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EFMP Ensures Families Don’t Face Challenges Alone

The Marine Corps Exceptional Family Member Program fosters holistic well-being by strengthening families through inclusive activities, proactive support networks, and connections to vital resources. It empowers families to thrive socially, mentally, spiritually, and physically—ensuring no one navigates challenges alone.

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Youth Sports Help Military Kids Adjust and Connect

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Be Prepared for Individualized Education Program (IEP)

An Individualized Education Program (IEP) is more than just a document—it’s a roadmap designed to support students with disabilities in achieving their fullest potential.

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Why Does Caffeine Disrupt Sleep?

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How Nutrition Affects Performance and Health

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What is Meal Prep?

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Long Term Assistance Program Newsletter – July 2025

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Leadership Scholar Program Helps Veteran Achieve Academic Goals

The Leadership Scholar Program helps academically, and professionally qualified Marines prepare for and apply to prestigious colleges, as demonstrated by retired GySgt Andres Rico, whose educational journey led him to Princeton University after using Marine Corps educational resources and guidance.

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Single Marine Program Coordinator in Yuma Sees Benefits of Recreation

Jude Crouch, coordinator of the Single Marine Program at MCAS Yuma, sees SMP as a powerful tool that empowers Marines to lead, connect, and build resilience through meaningful recreation, peer support, and community involvement.

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Omega-3s Heart Health and Performance

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Preparing Your Children for Their Next PCS

With support and preparation, your children can navigate a PCS move with confidence and resilience.

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USMC Captain Dominates Powerlifting Meet, Sets Sights on Olympia

Marine Corps Captain Brook McCluskey continues to raise the bar—literally—as a standout competitor in USA Powerlifting and a proud representative of the Elite Warrior Athlete (EWA) Program.

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Promote Healthy Teen Social and Partner Relationships

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Is a DCFSA Right for Your Family?

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Self-Awareness and Mental Agility: High-Impact Skills

SELF-AWARENESS IS KNOWLEDGE OF SELF. IT GROWS OVER TIME AND REQUIRES DAILY SELF-REFLECTION. IT CAN BE GAINED BY DOING THE FOLLOWING

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How to be Sensitive to Service Members this Memorial Day

How to be Sensitive to Service Members this Memorial Day - Infographic

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Level Up Your Performance with Deep Sleep

Level Up Your Performance with Deep Sleep Infographic

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Strength in Numbers: Your Tribe Provides Protection

Marines thrive when they support one another, and Marine Corps Community Services programs like the Community Counseling Program help strengthen those vital connections.

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EFMP Enrollment Reimbursement Process

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Unlock Your Next Mission: Civilian Career Success Starts Here